7.30.2018

Are you feeling anxious?


Me too. Low level anxiety is what one may call this. Something running under the surface, not feeling quite right, sea legs, like learning to ride a new bike…

From a metaphysical perspective, it is our systems adjusting to the releases and integrations it’s been through – the last few days in particular.

• presence
• breath
• fulfilling needs
• honoring soul
• maintaining neutral vibe
• body movement
• hydration

Moment to moment choosing for your highest and best good.

Do that thing, honor your needs, make choices aligned with your vision and who you are becoming.

It’s happening. Now.

You are the medicine.

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