2.1.2017

Speak your truth

A theme running through right now is ‘speak your truth’. The energy is here providing us with opportunities to speak up for our beliefs, what we need, and how we feel.

This can be triggering and uncomfortable. 

– Triggering fears within before speaking up. There is no avoiding it any longer. We deeply we know we must speak up now. If we don’t speak up, it just doesn’t feel good. (Feels super bad)

– Triggering other emotions we have as we speak up. Maybe even emotions that don’t make sense given the circumstances – sadness, grief, overwhelm…

– Experiencing other people’s stuff getting triggered by us speaking up.

– Being triggered by another’s trigger.

So how the heck do we get through it?

* Speak your truth even if your voice shakes.

* Allow your feelings space to be felt.

* Be present with the energy that gets stirred up within. Let it move through you.

This could be a major turning point, internal energy shift, and deep healing opportunity. Embrace and honor where you are being led.

 

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