Emotional Freedom Technique

“The cause of all negative emotion is a disruption of the body’s energy system.” ~ EFT founder, Gary Craig 

When I was first introduced to Emotional Freedom Technique (EFT/Tapping) around 2006 I thought it was weird. It felt weird and it looked weird! Yet, I experienced gentle, amazing, and quick results in my healing process. 

I was re-introduced to EFT again in early 2013 shortly after Sandy Hook Elementary School shooting.  Over 300 applicants applied and I was chosen to be part of a team to provide trauma relief for families who lost loved ones, first responders, survivors of the shooting, and other affected members of the community, and provide vital support to community mental-health care givers. 

I spent an intensive year in training with Nick Ortner, Lori Leydon, Johdi Whitis, Jade Barbee, and 25 other licensed health care professionals and self-care practitioners. Our focus being on global trauma relief and resilience.

EFT is a self-care technique that combines modern psychology with acupressure.  EFT’s gentle process assists releasing of negative emotions held in the body.  It creates a powerful shift, lightness, and feeling of freedom and expansion once this energy is set free.

(Here is a link to brief instructional video – How to Tap)

When you hold negative emotions in your body it will appear as physical discomfort – pain in the body. Or emotional discomfort – depression, anxiety.  Sometimes it can’t even be named. Through EFT we get to the core of the disruption within.

I introduce EFT to guide clients through healing, releasing and transforming the buried beliefs and past pains that are preventing them from living the full, joyous life they desire to experience.

I specialize in creating healthy relationships, healing the relationship with yourself, weight loss and creating a nourishing relationship with food, healing from heartbreak, attracting love, healing childhood trauma, releasing the past, and identifying and re-framing problematic thought patterns.

  • Do you feel like you’ve tried everything and haven’t moved through to how you want to feel?
  • Do you recognize there is something in your way, but not quite sure what it is or how to move past it?
  • Do you desire love and happiness, but you can’t seem to attract it?

Here is the link to the “How to Tap” video on my YouTube channel.

Lastly, I have found the best success in long lasting, permanent change as I work with clients for a period of time. I do offer a single session of 60 or 90 minutes for those who want to try this type of process.  For deeper dives into transformation, I offer three and six month program packages. Details about packages and pricing are through this link

Sessions are held all over the world via phone or Skype call.

The work I do with my clients is an holistic approach.  As core issues are healed and released, their whole lives are changed.  They feel empowered, happy, free, and more peace in their lives.

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