Some feelings *feel* better (happy) than others (sad).
It’s when you make them “wrong or bad” that creates more discomfort.
Or when you tell yourself you should not feel this way or you should feel this other way.
It boils down to energy.
Feelings are energy in motion = emotion.
Energy wanting to move through you. Your vibration being cleaned up.
Surrender to the sensations.
It will all move through much more quickly.
Because behind it all, is static in your energy field being pushed out of the way for you to experience a fuller expression of the authentic you.