Entries Tagged as 'Consciousness and Beliefs'


Life will meet you where you are

I hosted a private gathering this past weekend. The invitation was to go deeper within the self, connect with the heart – radical self-love.⁣⁣⁣⁣⁣⁣

Because the world you perceive and experience around you is a materialization of what is within you.⁣⁣⁣⁣⁣⁣

The conditioning, the programming, the mechanisms of survival, the behaviors to avoid pain, the limitations you picked up from those before and around you…⁣⁣⁣⁣⁣⁣

These materialize in your life as challenges with money, relationships, health, business, ability to create… ⁣⁣⁣⁣⁣⁣

Challenges to grow and expand from – not to stop you or make life miserable.

⁣⁣⁣⁣⁣⁣It’s all your perception and you have the capacity to shift. ⁣⁣⁣⁣⁣⁣

And when you shift what is within you, your WORLD shifts too.

⁣⁣⁣⁣⁣⁣⁣⁣⁣I get it – it can be so f*ucking uncomfortable at times to see these parts of ourselves.

But, even when we are not looking, they are there. Others see and feel them too.

Your life reflects as such.⁣⁣⁣⁣⁣⁣

So, trying to fix the thing outside of you – the person, the marketing plan, the money, the world, your body – is keeping you on a hamster wheel.⁣⁣⁣⁣⁣⁣

Freedom and empowerment come from cultivating WITHIN and setting yourself free to be, live, feel, express, create.

⁣⁣⁣⁣⁣⁣It’s not so much about getting rid of what is in the way.⁣⁣⁣⁣⁣⁣

Those things will naturally rise up and transmute as you step into your CHOICES.⁣⁣⁣⁣⁣⁣

Truly choosing what you want for yourself and how you want to feel.⁣⁣⁣⁣⁣⁣

From there you’ll be presented with the inner mechanisms that have been in your way.⁣⁣⁣⁣⁣⁣

Keep choosing forward.
Choose love.
Choose yourself. ⁣⁣⁣⁣⁣⁣

Life will meet you there.⁣⁣⁣⁣⁣⁣


Does your mind keep going? Brain won’t shut off?

Do you lay down for bed at night and it’s like someone turned on the lights in your head and its ‘go time’?

Thoughts running through about the day, the week, the world, your life, business, money, relationships…

Or do you leave a conversation with someone and go over the whole thing again and again in your mind?

Overanalyzing what you said, what you should have said, what you wish you didn’t say…

How about when the ideas drop in for your business, your art, or the inspired next step comes through?

You immediately meet it with logic, analyze its likelihood of failure, and all the reasons to be afraid or limited pop in… 

And what happens?

You experience –  
Stagnancy – not making any forward movement in your life.
Anxiety – energy stuck looping in your field and body.
Resentment – your inner self knows you’re holding yourself back.
And more…

That is your system signaling to you that you’re not fully tapped into what is possible and available for you to create and experience.  

And, what is happening in one area of your life, is happening in other areas of your life. 

A shift in perspective can change everything.

It’s just a bit more challenging to do when your system is gunked up, overtaxed, and overloaded.

This download came through as I was driving to meet a friend for a hike.

Inside it, I share two simple shifts in perspective and practices that will naturally UnF*ck Your Mind and set yourself free – with EASE.

Let me know your thoughts in the comments.


Is it your MIND and GUT that gets in the way?

What would it feel like for you to have more energy and vibrancy in your life?

What if you could decrease the excess thoughts, anxiety, and mindfuckery going through your mind?

Would you like to feel more balanced in your feelings and emotions?

Is better digestion and regular elimination something you’d like to have?

Imagine – how would you feel?

And, what if the bonus to all of that was weight loss and feeling lighter?

I invite you to join me for –

UnFuck Your System.

Holistic approach to cleansing and detoxing your whole being –

Mind, Energy, Body, Consciousness. 

my weight loss journey

Your gut is your second brain.

Gut health is connected to what you think, how you feel, and migraines.

Could it be parasites , lack of elimination, malnutrition, imbalance in your gut causing your mindfuckery?

Yes, those are all symptoms.

The next group starts on November 1st. 

We begin with a parasite protocol. (click the link for a list of symptoms)

We eliminate those and so many symptoms go away.

You’ll receive a package delivered directly to you with all the Certified Pure Therapeutic Grade supplements that support your –
– gut,
– lungs,
– liver,
– kidneys,
– colon, and
– skin
to detox and replenish on a cellular level.

The supplements will fire up your metabolism and strengthen your immune system as your body cleanses with ease.

I will facilitate the clearing of your mind, energy, and consciousness. 

You will delete the underlying patterns, programs, unconscious beliefs, and destructive habits connected to food and your relationship with yourself.

The results will have a positive ripple effect on ALL areas of your life. 

And, it does not have to be hard!


Are Parasites the Culprit?

Do you have any of these?⁣⁣⁣⁣⁣⁣

~ Sugar cravings, ravenous appetite⁣⁣⁣⁣⁣⁣

~ Excess weight

~ Mood changes, depression, grumpiness, nervousness, irritability

⁣⁣⁣⁣⁣⁣~ Abdominal pain, gas/bloating, ⁣⁣⁣⁣⁣⁣

~ Constipation, diarrhea, or other symptoms of IBS⁣⁣⁣⁣⁣⁣

~ Persistent digestive problems

⁣⁣⁣⁣⁣⁣~ Headaches, migraines

~ Fatigue, exhaustion

⁣⁣⁣⁣⁣⁣~ Trouble falling asleep, or you wake up multiple times during the night⁣⁣⁣⁣⁣⁣

~ Skin irritations or unexplained rashes, hives, acne, rosacea or eczema

⁣⁣⁣⁣⁣⁣~ Food allergies, food sensitivities

⁣⁣⁣⁣⁣⁣~ Rash or itching around the rectum or vulva

⁣⁣⁣⁣⁣⁣~ Blood and mucus in the stool,⁣⁣⁣⁣⁣⁣

~ Grinding your teeth in your sleep, bruxism⁣⁣⁣⁣⁣⁣

~ You have pain or aching in your muscles or joints

⁣⁣⁣⁣⁣⁣~ You never feel satisfied or full after your meals.⁣⁣⁣⁣⁣⁣⁣⁣⁣

These are symptoms you of having parasites.

⁣⁣⁣⁣⁣⁣⁣⁣I had a few of these before doing my UnF*ck Your System Cleanse.⁣⁣ They’ve cleared.

I have more energy, I’ve released weight, my superpowers have enhanced even more…⁣⁣⁣

The next UnF*ck Your System cleanse begins November 1, 2020.

Register ASAP to ensure you receive your supplies in time.


Are you really happy?

⁣⁣If your ⁣

career, ⁣
bank account,
⁣relationship status,
⁣body shape,
⁣social media account numbers,
⁣monthly sales, and
⁣where you live ⁣are…

…measures of your happiness, you are hooked into the matrix and mind programs. ⁣⁣⁣

If one or all of these things go away (because they can) how do you treat and think about yourself? ⁣⁣

Are you already hard on yourself because you’re “not there yet”? ⁣⁣

Or are you hating on yourself because of where you are now?

⁣⁣If so, start with working on your happiness instead. ⁣⁣

What you might find is you’re chasing after things you really don’t want anyway. ⁣⁣

You might find you have hidden talents and dreams you couldn’t see because someone else told you what was important. ⁣⁣⁣

It’s your life, babe. It’s not going to look like anyone else’s. ⁣⁣Do the things that make you feel happy. ⁣⁣

When you do make moves to do something different, the matrix and mind programs will kick in and cause fear and mindfuckery to keep you where you are. ⁣⁣

You are way more powerful.

⁣⁣⁣Keep tuning in and connecting with your heart (which is getting massive upgrades right now). ⁣

The power is in your frequency. ⁣⁣

Your heart frequency is a powerful force of magnetizing, manifesting, and materializing. ⁣⁣

Will you let down the walls, let go of the old pain, and allow what is meant for you to come through?  ⁣


A cleanse, detox, and reset for your Mind, Body, & Energy

Have you been feeling sluggish?

Do you feel like you don’t have the energy you need?

Have you been trying to release weight but, it is just not happening?

Has your digestion been slow? Are you bloated and gassy?

Do you have cravings that are out of control?

These are some signs and symptoms your system is not operating at it’s best capabilities.

Is there any better time than NOW to be in charge of your healthy system?

When your system is operating clean, functionality is supported, and you’re releasing more effectively, you’ll –

  • lose weight,
  • have more energy, 
  • boost your immunity,
  • aches and pains resolve,
  • skin becomes clearer, 
  • your emotions are more stable,
  • healthy choices are easier to make, 
  • your mind and thoughts are clearer

This System Reset will support you in cleansing your liver, kidneys, colon, lungs, and skin and support the self-detoxification functions of the cleansing organs. 

Here is the link with more details.

The next group starts October 1st. Registration closes September 25th.


Moody, Mind Fog & F*ckery, and Midsection Spare Tire?

It may be time to UnF*ck Your System.

Have you created some habits during quarantine that you’d like to make different choices about? ⁣⁣⁣
I did. ⁣⁣⁣
I wasn’t really eating meals, I was quickly eating at my counter, lots of bean chips, peanut butter filled pretzels, eating late and sometimes too much…⁣⁣⁣
While I don’t label foods good or bad or weigh myself, I know how I feel – my energy, in my clothes, in my body & mind, and by how my skin looks.

I was out of balance and undernourished.
⁣⁣⁣So, after these six months of being home, working a lot more, and not getting the nourishment my body needs, I needed a shift!

I brought myself through a 21-day detox and parasite cleanse protocol. 

And, I feel ahhhhmazing! 
⁣⁣⁣It’s not just about detoxing your body and cleansing parasites. ⁣⁣⁣

It’s a holistic approach to resetting your Body, Mind, and Energy system.⁣⁣⁣

I also facilitated a private group through the process and protocol. 

They are only two weeks in and they’re:

  • loving how they feel,
  • their skin is clearing up,
  • less monkey mind,
  • more self-love,
  • emotions more stable,
  • cravings lessened,
  • stomach thinner “It’s crazy how much has released from my stomach”

How about you?  Would you like to – 

  • lose weight,
  • have more energy, 
  • boost your immunity,
  • resolve aches and pains,
  • have clearer skin,
  • reset your digestion and elimination system, 
  • have your emotions be more stable,
  • your mind and thoughts are clearer…?

Join us for the next group that starts on October 1st. 

There are 11 spaces available. Registration closes on September 25th.

Here is the link with more details.


Are you really choosing?

When you REALLY choose for yourself, what has kept you from allowing what you desire, will rise to the surface.

What rises up will show you what is not in alignment with what you say you want for yourself.

You can have it all.

And you may need to let go of some things that are not a match to your desires.

While you can have it all, you will have to let go of –

  • what others might think about you as you’re making choices for yourself they can’t and won’t make for themselves.
  • needing to know if it’s going to work out or not before you take the chance.
  • what distracts you from your path and journey.
  • not believing in yourself.
  • the people pleaser, victim, child, prostitute from within you.
  • of giving your power to anything or anyone outside of yourself.

Choice is your Super Power.

Your choice will obliterate what is not aligned.

Really choose what you say you want for yourself.

Choose to keep moving forward – even in the discomfort or fear.

Choose to do the inner work required to move the energy and consciousness through you.

Definitely take emotions out of it. The stories you tell yourself about what is happening come from unresolved emotions, attachments, fears, ego…

Choose to take the actions you are guided to take – as scary or as out of your comfort zone they are, and even when the step / action  doesn’t make sense.

What is through and on the other side is a greater payoff than holding yourself back in the above ways.


Is it time for you to step up and in?

I’m just back from the dentist where I requested they take my temperature from my wrist vs pointing a laser at my head 👁. (Otherwise, I was not coming). ⁣⁣
Are you refraining from showing up and acting on what you believe because you are afraid of what someone might think or say to you about the choices you make for you? ⁣⁣
When you -⁣⁣
💫 honor and stand for your rights, ⁣⁣
💫 hold your boundaries, ⁣⁣
💫 speak your truth…⁣⁣
the only push back or fight you’ll experience is from those who don’t hold these for themselves or who are attempting to take them from you. ⁣⁣
Do not comply because it’s more comfortable to do so. ⁣⁣
Do not waiver because another is pushing your comfort. ⁣⁣

✔️ Do your research. ⁣⁣
✔️ Know your rights. ⁣⁣
✔️ Have your own back. ⁣⁣
✔️ Speak your truth even if your voice shakes. ⁣⁣
When you go against you, you’ve already lost. And THAT has a huge ripple effect is all areas of your life. ⁣⁣
Many people before us fought for the freedoms we have. They’ve died for them. ⁣⁣
Are you going to give in, collapse, or go against yourself because of… feelings? ⁣⁣
Become comfortable with discomfort. ⁣Learn to work with energy and transmute it. ⁣
You are here to be the change.


Do you feel like “it’s meant to be easier”?

You’re right!

Here is a replay of a live video where I share about why your hustle is not working. 

If you are not having the results you desire, watch this video.

There is an easier way.  YOUR WAY. 

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