Entries Tagged as 'Radical Self Love'


Are you willing to allow the experiences you say you want to have?

Are you willing to have a different experience? You say you want inner peace, health, romantic love, etc. but, something is in the way. Right?!?

Deeply you know what you desire is possible but, why isn’t it happening for you?

Because the change has to happen at the core of origination – beyond your thoughts and mindset.

To fully clear what is operating under the surface, you’ve got to go deeper within you to where the energy, aspects and survival mechanisms are operating.

Your codes need clearing and recalibrating. 

When that is resolved, you have access to energy you can put toward creation, pleasure, play – whatever you choose. 

Every session I’ve had this month they’ve said “I FEEL LIGHTER”.  

That happens when you let go of stuff you’ve been grasping and holding onto. 

It doesn’t have to take a long time to clear, heal, and recalibrate.  You simply have to be willing.


Are you stuck in survival mode?

Inner aspects of you were developed to survive through past traumatic events. 

Whether they were big ‘T’ or little ‘t’ trauma, the inner aspect created an automatic response mechanism to keep you ‘safe’.

And, just like your heart operates automatically, so do these subconscious aspects and survival mechanisms.

Anything that feels like a threat to you, will be thwarted by this automatic response stored in the background of your subconscious.

Threats can look like –
: having the love or money you want, 
: allowing yourself to be seen,
: sharing your message and art,
: building a business you desire,
: being thinner / losing weight

When trauma is left unresolved – where you went right into survival – the energy of the event and emotions remain in your body.

This will cause you to feel stuck, confused, angry, overwhelmed, spinning in circles – hitting up against the same problem over and over (just a few symptoms).

To resolve trauma and the impacts it has on your life, these inner aspects running the survival response through your system are what need to be addressed – not just your beliefs, thoughts, and mindset.

You haven’t been able to release the aspects and mechanisms prior because they were created to keep you safe – now ‘safe’ from the things you desire to have.  

If you’re frustrated that all your ‘doing’, showing up, sharing isn’t working or your feeling stuck and heavy,  that is why. 


Resolving trauma and releasing the impact it has on your life

Is unresolved, unknown trauma within you causing disruption and chaos? 

Video Replay – When unresolved trauma trumps all your trying. 

First, doing more is not the answer.

Second, you can see changing your thoughts and emptying your head trash isn’t working either.

Third, you do not have to revisit the trauma to let it go.

Resolving trauma and releasing the impact it has on your life, body, and emotions must go beyond the mind – into the energy.


Is unresolved trauma the culprit?

💗 It’s not that you can’t lose weight. You’re afraid, holding resentment.

💗It’s not that you can’t be healthy. You have a subconscious belief, fear, agreement.

💗It’s not that the love you want doesn’t exist. Your fear of being heartbroken again is the energy block.

When all the doing isn’t working…

Unresolved trauma.

A trauma response is developed to keep you safe; it creates an aspect of your personality to be sure your survival mechanism operates.

It’s like you hold onto things so you can control them. But, they’re controlling you.

Just like your heart operates automatically, so do the subconscious aspects and survival mechanisms.

The challenge is…you don’t need them any longer and they’re keeping you from what you want.

Something behind the scenes and under the surface isn’t in agreement with you.

Clear it out and everything changes. Your creativity flow, confidence exudes, you execute your ideas, you feel lighter and more free…


Hello trauma my old friend.⁣

Hello trauma my old friend.⁣
I thought I healed you but, here you are – back again.⁣

Although we’ve been through this before, ⁣
Here I am, on the floor. ⁣

It feels as though I’m at deaths door.⁣
I really can’t take it anymore. ⁣

The tears I’ve cried, my broken heart,⁣
It feels like my world is falling apart. ⁣

I’ve survived the past and I know this won’t last. ⁣
Yet, I feel ashamed from the stones been cast. ⁣

I know I’m not wrong for how I feel. ⁣
No one else knows my real deal. ⁣

You dealt me cards to help me grow stronger.
I just can’t hold up this smile for much longer.⁣

You knocked me down and I got up again. ⁣
Every time through, it is a win. ⁣

My strength gets stronger. ⁣
My wisdom gets wiser. ⁣
It’s what I hold onto as my reminder. ⁣

There is more to this life than meets the eye. ⁣
I am letting go of all the lies. ⁣

“I know I’m here for so much more”⁣
I repeat that mantra from the floor. ⁣

I take one breath at a time ⁣
Reminding my heart “we’ll be just fine”⁣

You’re here again not to break me down.⁣
But, to remind me now how far I’ve come. ⁣

Thank you for reminding me, ⁣
The more I love, the more I’m free.


Are you in physical or emotional pain?

Pain and discomfort are signals from your subconscious mind guiding you to realize you’re believing something about yourself or life that is a lie.

In this case, this client had back pain for 20+ years.

After one remote session, “I do feel like I have an energetically reconstructed spine”.


By identifying the belief and recalibrating the frequency that was running the pain pattern.

For me, it’s as easy as a computer expert finding and extracting a virus from your computer.

Are you willing to let go of suffering?


Shame…The silent kryptonite to your success and at the root of failure.

If you have been working to change your beliefs only to have the same things manifest and happen over and over again, do you want to know why?


Shame is rooted in beliefs about who you are that are not true. Shame is a liar.

Shame is your kryptonite, Superhuman. Invisibly working against your strengths, power, creation, expression…

Shame had me –
– holding onto excess weight (100 lbs lost),
– attracting relationships where I was betrayed and disrespected,
– hiding and holding back my gifts and knowledge (not having the ripple effect for others healing journey)

It is very difficult to be in flow of life, love, money, health, business when you’re rooted down with shame.

You can mantra, recite, journal all you want into new beliefs. While you can change the belief in your mind, if you don’t get the root out of the system, the weed regrows.

  • It wasn’t a special diet that allowed me lose 100 pounds.
  • It wasn’t the perfect dating profile that shifted the relationships I attracted into my life.
  • It wasn’t a fancy website, funnel, or marketing that brought me together with soulmate clients.

Everything shifted when I did the inner work and uprooted shame.

Is there shame in your system?

When shame is at the root, it’s like an invisible underground feeding system that operates below the surface. 

A slow drip, feeding subconscious beliefs such as “I’m not worthy, I’m not enough, I don’t know my purpose, no one will buy my (insert brilliant idea)” stopping you from expressing your superpowers (your message, healing, and art). 

Here’s the thing…to pluck out the weeds by the root, you don’t have to relive the events or process the emotions in the entire shame system. That is so 1979. 

It’s 2020. Energy and consciousness work gets right to the root and releases it – creating fertile ground for new growth. 

Growth of your Superhuman self to emerge and have a ripple effect on the world. 

Energy work and consciousness alchemizes kryptonite of shame into your Superpowers so you are no longer weighed down and stick. 

You’re free and strong to do what you’re here to be and do. 

It doesn’t have to hurt or take long to release it.

It actually hurts more and has a deeper impact when you choose to not do address what is happening at the root. 🖤


Has it been intense for you?

Intense emotionally, physically, spiritually?

In the recent past, the cosmic alignments, energetic shifts, ascension, and expansion of consciousness there has been cultivating upheaval in life, health, emotions, relationships, business…

There are decisions and choices for you to make. There’s been so much disruption, you’re likely reviewing multiple areas of your life. Does it feel confusing and overwhelming?

With the changes, intensity, and high emotions, your body is probably feeling the effects as well. Because the body is a manifestation of the subconscious mind.

As you’re clearing out old patterns, beliefs, and limitations, your body is also clearing out.

It can feel intense on so many levels!

On a hike this weekend I received a download to create an opportunity for whoever is going through this rough patch and is ready for clearing, healing, and guidance.

I came home and sat with the energy and message and the Energy Clearing and Recalibration Session was created.

These single one on one sessions will be available through the end of January 2020.

All that is being brought to the surface now is supporting you in breaking old patterns and cycles, release emotional triggers, and feel stronger, more clear, and more confident in yourself.

Let’s jump on a call.

  • I’ll identify the blocks keeping you in patterns, cycles, and behaviors you are ready to move through.
  • I’ll blast through the confusion.
  • I’ll clear your energy field
  • I’ll channel clarity and the Divine guidance you’re ready to hear for that next step.

This single one on one session is a combination of a clairvoyant reading and energy healing.

A recalibration like a defibrillator – the apparatus used in hospitals to jump-start the heart by application of an electric current to the chest wall or heart.

But, this session is for your energy body.

Here is a link with more details and to immediately book your session.

Do you know someone going through a hard time?

A transition?

A choice they need to make and need clarity?

Please share this post and link with them.


It’s okay if you don’t feel okay.

Does it feel intense? It’s okay if you don’t feel okay. You feel more than most are willing to. Your sensitivities are a precious gift and they are being upgraded now. ⁣

Don’t compare yourself. Everyone has their own journey. Many won’t understand. ⁣

Whatever is up for you, it’s best not to resist it. ⁣

Go in far enough to allow yourself to shed. Let the energy serve you. Give yourself what you need. ⁣

Cancel the plan, sleep, dance, bath, hike, cry, scream…⁣

Others are going through their own cycle; don’t take anything personally. Whatever is triggered within you, is for you. ⁣

Think of the full moon energy coming through like a street sweeper. A little disruptive and messy but, it takes the dirt away. ⁣

When the intensity hits, keep it simple… Breath, presence, and self-compassion.⁣

Allow the sweep. Allow the cleaning. ⁣

You will feel better, be stronger and have sharper senses through the other side of this. ⁣

You’ve got this. ❤️⁣


New Year detox

While you’re doing your new year detox, don’t forget to detox your mind, energy, relationships…

You’ll know. It doesn’t feel good in your body.

Your body is the manifestation of your subconscious mind.

So, unfuckyourmind SuperHuman. It’s time for you to take the lead.

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