Spending your precious time and energy trying to teach, show, prove your worth to others. It is like sitting at a stop sign and waiting for it to turn green (I’ve done this in reality and metaphorically). It is not going to happen. Its up to you to to move through to get to where… Continue reading This will NOT get you the love you’re looking for
Category: Radical Self Love
Body Love
Don’t compromise yourself. You are all you’ve got. -Janis Joplin Beautiful Body Types Almost all of us have a distorted image of our body, often due to the importance our culture places on outward appearance and the onslaught of media images of airbrushed models and celebrities. On a daily basis, we talk to ourselves in… Continue reading Body Love
The ONE thing you need to know about love…
…is You Deserve it! Love is your birthright. That is all, no other reason. You deserve it! You were born here to experience love. You may not have been taught or told this, but there is no limit on how much love you’re allowed, there are no reasons why you “should” be denied love, and… Continue reading The ONE thing you need to know about love…
Create your own fireworks
No matter how explosive, powerful, or passionate another persons love for you is, it can never substitute the experience of loving yourself. Develop the love you desire for yourself and begin to notice what is reflected back to you. This applies to both those single and attached!
8 strategies to shift into happy
After spending many years overweight, depressed, in unsatisfying jobs, emotionally abusive relationships, and with thoughts that would not have me here today writing to you, I knew SOMETHING needed to change. It didn’t happen over night, but I knew how I was experiencing my life didn’t feel good. We all have choices. The choices we… Continue reading 8 strategies to shift into happy
Embracing your shadow
Your shadow is the side of you that you deny; also called the “dark side”. It is the parts of your personality, your thoughts you hope no one will ever know about or see because if they did, they would reject you. But in fact, you’re already rejecting this part of you. Because you cannot… Continue reading Embracing your shadow
How to attract love
Let me count the ways… The most important relationship is the one between You and You! You will attract into your life Love at the level in which you have Love for yourself. Love yourself first and all other relationships will align with that love.
Love begins with…
Learning how to Love yourself is the foundation of any Love relationship. Love yourself first. The love you have for yourself is the level of love you’re able to give to and receive from another.