Love Is…Energy

Just like the invisible energy that makes our electricity, cell phones and wireless computers work, Love is an energy you can’t see either (which sometimes loses connections too). According to Newtons Law you get back what you give out. Look around;  are you satisfied with the love and relationships in your life? Perhaps somewhere along the line your… Continue reading Love Is…Energy

Are You Too Tough On Yourself?

Love is… releasing judgement How often do you put yourself down for not being where you’re supposed to be in your life, career, relationship, physical body, finances?How does that feel? Is it uplifting and inspiring? Or depressing and heavy? Depression is caused from focusing on the past and anxiety is caused from looking too far… Continue reading Are You Too Tough On Yourself?

Love Is…Choosing What Feels Better

“Happiness is a continuation of happenings which are not resisted.” Deepak Chopra How you feel is a choice. I know, believe me I know, choosing to be happy is not always the easiest choice especially when you have evidence that appears to prove why you shouldn’t be (there’s that “should” word again). My car didn’t… Continue reading Love Is…Choosing What Feels Better

The Most Important Relationship Is…

The most important relationship is the one you have with yourself. 3 tips to nurture the relationship with yourself: Nurture your needs. If you desire something, give it to yourself. Maybe its free time, a new book, a workshop, a massage, a fancy pen, a nap, or indulging in a latte. Fulfill your own needs… Continue reading The Most Important Relationship Is…

Love Is…Asking For What You Need

Love yourself enough to have your needs met. Drop the fear and shyness and humbly ask for or simply say what it is you want. You’re not meant to do and be in your life alone. We’re here for one another to share our gifts, our help, our shoulders to lean on, our ears to… Continue reading Love Is…Asking For What You Need

Are You Taking Care of You?

In working with my private clients, in Intuitive Love Readings, and in my personal life I’ve discovered many of us falsely believe our needs aren’t important. We’ll bend over backwards, go out of our way, push aside our own priorities to help another first. This just ends up having you feel depleted, tired, off balance,… Continue reading Are You Taking Care of You?

Be your own best friend

Love is…having love and compassion for yourself.   You’re a strong woman, a warrior, you can do anything! Sometimes that might mean plowing through transformation and emotions that come along with these types of change. Who has time to slow down and have feelings? You’ve got things to do! Well, the energy behind those feelings… Continue reading Be your own best friend

‘Tis the season of self-care

Taking care of your body by being mindful of what you put into it will help keep your energy high, your emotions lifted, and have you glowing all over! When you feel good on the inside it shows on the outside. With the busy-ness of the holidays and many celebrations to attend (aren’t you lucky?),… Continue reading ‘Tis the season of self-care

Change your thoughts, change your life

In my own personal journey of self-awareness I’ve become increasingly aware of the negative “news reel” going through my mind. It is every so quiet, but with attention to what is going on around me and what I’m feeling I’ve seen how powerful these quiet mantras can be. They are creating my reality! It is… Continue reading Change your thoughts, change your life