Rest & Reboot

⁣Do you want to lose some weight and release uncontrollable cravings and bad habits?⁣ ⁣Have the overindulgences of the holidays and celebrations caught up with you?⁣ ⁣If you… don’t have the energy you desire,⁣ are carrying extra weight,⁣ have aches and pains,⁣ get bloated after eating,⁣ have uncontrollable cravings, ⁣ suffer from constipation,⁣ your clothes… Continue reading Rest & Reboot

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What does it take?

⁣⁣Dream up your dream. ⁣ Feel what it feels like. ⁣ Release all that is not aligned with those dreams and feelings. ⁣ Do the inner work. ⁣ Do the energy work. ⁣ Take care of your health – physical and mental. ⁣⁣ Your body is the vehicle for the energy, essence and consciousness you… Continue reading What does it take?

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When there is static in the energy.

Energy Medicine. ⁣Emotional Freedom. ⁣Energy Alchemy. ⁣Mastery. ⁣⁣When there is static in the energy. You may feel it as crankiness, triggered, overwhelmed, angry, etc. ⁣⁣ Energies are rearranging for alignment. New frequencies are channeling in. ⁣⁣Others will be in it too. They may project their emotions or be short-tempered.⁣⁣Take nothing personally.⁣⁣Be responsible for the energy… Continue reading When there is static in the energy.

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Keep your momentum through the holidays and BEYOND – with ease.

A little fire under your butt to create changes your life is calling for. AND the ease of quantum leaps and what is necessary to allow them to materialize. This is what I mean by #makebigmagic An upload from 2019 with timeless information and guidance for your continued evolution and creation.

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Going Thru Hard Times and Scary Changes

Is life feeling chaotic?Overwhelming?Are the emotions feeling too much?  Energy intense?Big, scary changes happening?⁣⁣ This is what we’re here for…. The Grand Awakening. ⁣⁣⁣⁣⁣⁣Inside this video I share the lessons I learned while through big changes in my life.⁣⁣⁣⁣In  particular when I ended a long term relationship, put all my belongings in storage, and booked… Continue reading Going Thru Hard Times and Scary Changes

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When fear arises…

Just like the Full Moon brings light to the dark sky, consciousness does the same to our inner dark. ⁣ ⁣ Whatever dark – fear, shame, guilt, trauma, insecurity, etc. – held within will be highlighted as we evolve, expand, and embody new levels of consciousness. ⁣ ⁣ New levels are required to move from… Continue reading When fear arises…

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Can You Feel Change in the Air?

Inside this video I share a bit about the journey of being a Soul inside a human body. I also share about the upcoming Wholistic Detox and Cleanse I am facilitating for the Fall Equinox. After the video, check it out here.

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We’ve Been Preparing

Emotional triggers, trauma resolution, physical breakdowns, relationship changes… Healing, clearing, releasing… It is nearly go time. Are you ready to be ready? The next body, mind, energy cleanse starts in September.

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