When you get emotionally triggered…And trigger another


I am a B!tch. #notsorry

We are all here reminding each other who we really are. Love.

Sometimes we tick each other off. Rather than run and hide in a corner, a trigger is an opportunity for growth and empowerment.

When you’re triggered, it is a signal you are holding onto something, believing something that is NOT TRUE about who you are.

The other person is pointing it out – in the role they are playing – in order to support you in releasing what is not your truth. What you’re holding onto that is not love.

Additionally, if you tick someone off (trigger them), it is their opportunity to see something in themselves.

Share this with someone who ticked you off LOL or who would be supported in hearing a shift in perspective. A perspective of empowerment.

Here is the link to the monthly group I mention: You are the Medicine

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