Does your mind keep going? Brain won’t shut off?

Do you lay down for bed at night and it’s like someone turned on the lights in your head and its ‘go time’?

Thoughts running through about the day, the week, the world, your life, business, money, relationships…

Or do you leave a conversation with someone and go over the whole thing again and again in your mind?

Overanalyzing what you said, what you should have said, what you wish you didn’t say…

How about when the ideas drop in for your business, your art, or the inspired next step comes through?

You immediately meet it with logic, analyze its likelihood of failure, and all the reasons to be afraid or limited pop in… 

And what happens?

You experience –  
Stagnancy – not making any forward movement in your life.
Anxiety – energy stuck looping in your field and body.
Resentment – your inner self knows you’re holding yourself back.
And more…


That is your system signaling to you that you’re not fully tapped into what is possible and available for you to create and experience.  

And, what is happening in one area of your life, is happening in other areas of your life. 

A shift in perspective can change everything.

It’s just a bit more challenging to do when your system is gunked up, overtaxed, and overloaded.


This download came through as I was driving to meet a friend for a hike.

Inside it, I share two simple shifts in perspective and practices that will naturally UnF*ck Your Mind and set yourself free – with EASE.


Let me know your thoughts in the comments.