Growth can feel like death. In a way, parts of us do die off. Let them. Through the growth is so much sweeter than fighting the false fears, limiting beliefs, and squandering your bright light. We are not dying. We are transforming into our best selves.
Author: Kelly Ann
Stay true to you
The details will work themselves out. Keep in your own lane. Pull your energy back from others. Focus on what you want and hand over the ‘how’ of it happening. Surrender. Open up to possibilities beyond what your eyes and ego can see.
A way to change thought patterns
When we are consciously creating new thought patterns, using our less dominant hand opens up parts of our brains that creates new pathways. Add in the good stuff! Begin using your less dominant hand for such things as combing your hair, sipping from a cup, vacuuming, flipping eggs, brushing your teeth, opening doors. No heavy… Continue reading A way to change thought patterns
Getting beyond stuck
Feeling stuck is like walking through knee deep mud, being in a void space, a blank mind, a too busy mind, lack of direction, confusion – unclear about a lot! Feeling stuck is actually a great place to be. Feeling stuck is a symptom of growth, expansion and going beyond where we’ve been before. We… Continue reading Getting beyond stuck
Stop Self-Sabotage
You’ve likely experienced this yourself at some point in your life…As you launch into making a positive change for yourself, it just doesn’t stick. Maybe it’s the nutrition plan, the workout, the new biz venture, dating, training program… Something that is aligned with expanding a greater version of yourself. You might self sabotage and come… Continue reading Stop Self-Sabotage
How to shift your energy
Life provides us opportunities to release energies in the form of emotion that we may not have felt in the past. When you feel ‘off’ or cranky this short video will help you get back to feeling more at peace.
Managing powerful energy shifts
The last few years have been filled with massive, intense changes. Am I right? As 2015 rolled around I felt a bit of relief. It felt as though a huge weight had been lifted. Life was moving along with ease, opportunities showed up, magical synchronicities unveiled. And then March arrived. Through these challenging (might… Continue reading Managing powerful energy shifts
Chakras simplified
What is a chakra? A quick overview of your chakra system, the colors, and what they represent for you.
What do you choose?
“It takes courage to endure the sharp pains of self discovery, rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” Marianne Williamson This is Radical Self Love – to go through the underlying pain in order to discover who you truly are, to release the conditioning… Continue reading What do you choose?
Symptoms of new energies integrating
How are you feeling? With new energies integrating you might have health challenges, emotional upheaval, job changes, relationships ending, sitting in the midst of not knowing what is next… This short video describes symptoms of the new energies integrating into your being and tips on how to manage the expansive, powerful energies coming through. … Continue reading Symptoms of new energies integrating