How often do you put yourself down for not being where you’re supposed to be in your life, career, relationship, physical body, finances? How does thinking that way feel? Is it uplifting and inspiring? Or depressing and heavy? Depression is caused from focusing on the past and anxiety is caused from looking too far into… Continue reading Love Yourself. Stop Judging Yourself.
Author: Kelly Ann
Love is… Having Compassion For Yourself And Others
This week I encourage you to really pay attention to how you talk to and treat yourself. Really be aware of the words you speak to yourself and the thoughts that run through your mind. I often see others get really down and tough on themselves (I’m also in recovery) when things don’t go as… Continue reading Love is… Having Compassion For Yourself And Others
Live Limitless
Love is…opening your mind to possibilities If the idea or desire is within you, it is meant to come through you.So often we limit ourselves from the past, what others have said or what society tells us. But, you are the powerful creator of your own world.Open your mind to possibilities. Allow the self imposed walls to… Continue reading Live Limitless
What Is Your Wall Really Protecting You From?
Does it feel like your life has had so many ups and downs you’re not sure where you’re going to land?There are many of us going through internal and external storms. Emotions up and down, business visions being questioned, relationships ending and beginning, even electronics going haywire! – all aspects of life seem to be… Continue reading What Is Your Wall Really Protecting You From?
Journey To Self Love
For those of you who know me, met me, or have been in the community for some time can sense how passionate I am about life, see how guininely happy I am, and how big my energy is. What you might not know is I was once 100 pounds overweight, depressed, in a job I… Continue reading Journey To Self Love
Love is… Fulfilling Your Own Desires
When you’re tired, do you push through and carry on? When you’re sick, do you still work and try to keep up with every day life? When you want something, do you buy it for yourself? I used to get frustrated when my boyfriends didn’t give me the time or attention I wanted. I was disappointed when I’d… Continue reading Love is… Fulfilling Your Own Desires
The One Thing Between You And Love
The one thing between you and Love, the only thing, is you! I was a serial monagomist from a very young age – as soon as I was allowed to date. Actually, I didn’t really date, I did ‘relationship”. The shortest was a year and a half (at 15 years old!) and the longest 11 years; nothing really… Continue reading The One Thing Between You And Love
How Do You Find Love?
Some of my clients are singles who feel the ache of loneliness, the fear of being alone forever, and full of doubt that what they really want even exists and they’re not even worthy of it if it did exist. The discomfort, pain, and frustration comes from the mis-alignment from what you’re experiencing to what… Continue reading How Do You Find Love?
Lose Weight Naturally
Throughout my life I was on a rollercoaster of weight loss and weight gain. I did all the “fad” diets, took pills, starved myself – you name it, I did it. I’d lose 20 pounds and gain back 30, lose 15 and gain back 20. Not only was it damaging to my body and organs,… Continue reading Lose Weight Naturally
Love is… Embracing Your Inner Power
You are so capable of doing anything you want to do! If you’ve been given the idea or desire, it is possible for you to accomplish or to have. You are so capable of doing anything you want to do! If you’ve been given the idea or desire, it is possible for you to accomplish… Continue reading Love is… Embracing Your Inner Power