For those of you who know me, met me, or have been in the community for some time can sense how passionate I am about life, see how guininely happy I am, and how big my energy is. What you might not know is I was once 100 pounds overweight, depressed, in a job I… Continue reading Journey To Self Love
Category: Consciousness and Beliefs
The One Thing Between You And Love
The one thing between you and Love, the only thing, is you! I was a serial monagomist from a very young age – as soon as I was allowed to date. Actually, I didn’t really date, I did ‘relationship”. The shortest was a year and a half (at 15 years old!) and the longest 11 years; nothing really… Continue reading The One Thing Between You And Love
How Do You Find Love?
Some of my clients are singles who feel the ache of loneliness, the fear of being alone forever, and full of doubt that what they really want even exists and they’re not even worthy of it if it did exist. The discomfort, pain, and frustration comes from the mis-alignment from what you’re experiencing to what… Continue reading How Do You Find Love?
Lose Weight Naturally
Throughout my life I was on a rollercoaster of weight loss and weight gain. I did all the “fad” diets, took pills, starved myself – you name it, I did it. I’d lose 20 pounds and gain back 30, lose 15 and gain back 20. Not only was it damaging to my body and organs,… Continue reading Lose Weight Naturally
Love is… Embracing Your Inner Power
You are so capable of doing anything you want to do! If you’ve been given the idea or desire, it is possible for you to accomplish or to have. You are so capable of doing anything you want to do! If you’ve been given the idea or desire, it is possible for you to accomplish… Continue reading Love is… Embracing Your Inner Power
How To Attract What You Want
The most important relationship is the one between you and you. As a Love Coach, I often see singles looking outside of themselves to get the Love, attention, compassion, acceptance, and understanding they desire. They believe if they could just have a relationship they’ll feel loved and loveable.Not true. The truth is what you seek… Continue reading How To Attract What You Want
Love Is…Embracing Your Gifts And Releasing Your Fears
In my private client practice and with my fellow Mastermind entrepreneurs I see similar fears that we all share. And those fears hold us back from showing up fully to express ourselves and experience life – whether it be personal or professional. We hold ourselves back from not having the perfect video, the perfect body, the perfect car, perfect… Continue reading Love Is…Embracing Your Gifts And Releasing Your Fears
21 Day Challenge – Speak and Think Positive
Are you up for it? If you desire more energy, to feel happier, and to have more out of life I challenge you to quit complaining, gossiping, and being judgmental for the next 21 days. If you catch yourself (I encourage you to enlist an accountability partner to join you), then you must start over.… Continue reading 21 Day Challenge – Speak and Think Positive
Love Is…Spring Cleaning You
Spring clean: Your thoughts – could you stop negative thoughts and replace with positive thoughts? Your relationships – could you release the relationship(s) that drain you, make you feel bad, bring negative energy with them? Your bad habits – take baby steps. What have you been thinking of changing for the better? Rather than think of it as giving… Continue reading Love Is…Spring Cleaning You
Are You Too Tough On Yourself?
Love is… releasing judgement How often do you put yourself down for not being where you’re supposed to be in your life, career, relationship, physical body, finances?How does that feel? Is it uplifting and inspiring? Or depressing and heavy? Depression is caused from focusing on the past and anxiety is caused from looking too far… Continue reading Are You Too Tough On Yourself?