What are you thinking?

The thoughts we think have a powerful effect on how we feel and the circumstances we create around us. Obvious thoughts that we speak might be: “I’m so tired” “Dating is hard” “I’ll never find the right one for me” “All the available men are taken” “I’m stupid, fat, too powerful, don’t have my stuff… Continue reading What are you thinking?

Relationship mirrors

Relationships are the largest, most intense vehicle to our personal growth. For instance, romantic relationships come together because each of you is giving off an energetic vibration that matches each other. What the other person has, you also have. In the beginning each of you is seeing the best in one another. You can not… Continue reading Relationship mirrors

This will NOT get you the love you’re looking for

Spending your precious time and energy trying to teach, show, prove your worth to others.  It is like sitting at a stop sign and waiting for it to turn green (I’ve done this in reality and metaphorically). It is not going to happen. Its up to you to to move through to get to where… Continue reading This will NOT get you the love you’re looking for

The ONE thing you need to know about love…

…is You Deserve it! Love is your birthright. That is all, no other reason. You deserve it! You were born here to experience love. You may not have been taught or told this, but there is no limit on how much love you’re allowed, there are no reasons why you “should” be denied love, and… Continue reading The ONE thing you need to know about love…

Create your own fireworks

No matter how explosive, powerful, or passionate another persons love for you is, it can never substitute the experience of loving yourself. Develop the love you desire for yourself and begin to notice what is reflected back to you. This applies to both those single and attached!

8 strategies to shift into happy

After spending many years overweight, depressed, in unsatisfying jobs, emotionally abusive relationships, and with thoughts that would not have me here today writing to you, I knew SOMETHING needed to change. It didn’t happen over night, but I knew how I was experiencing my life didn’t feel good. We all have choices. The choices we… Continue reading 8 strategies to shift into happy

5 Sacred Steps to Help you Heal after a Breakup

Breakups are hard. Whether it ended in a huge fight, betrayal or a mutual agreement to part ways, your heart feels it. You’ve spent time with each other, let them into your life, your world, and now they’re no longer there. You know it’s time to move on; there is a natural grieving process regardless… Continue reading 5 Sacred Steps to Help you Heal after a Breakup