Are You Taking Care of You?

In working with my private clients, in Intuitive Love Readings, and in my personal life I’ve discovered many of us falsely believe our needs aren’t important. We’ll bend over backwards, go out of our way, push aside our own priorities to help another first. This just ends up having you feel depleted, tired, off balance,… Continue reading Are You Taking Care of You?

What are you thinking?

The thoughts we think have a powerful effect on how we feel and the circumstances we create around us. Obvious thoughts that we speak might be: “I’m so tired” “Dating is hard” “I’ll never find the right one for me” “All the available men are taken” “I’m stupid, fat, too powerful, don’t have my stuff… Continue reading What are you thinking?

Love is…Sharing YOU and your magnificence

Love is…sharing YOU. I’m suggesting sharing that love and light you have within you – that we all have within us. Extend yourself just a little. Sharing you doesn’t cost a thing. What you give you get back 100 times more. Something like: Share your humor – let your silly out Smile at a stranger,… Continue reading Love is…Sharing YOU and your magnificence

‘Tis the season of self-care

Taking care of your body by being mindful of what you put into it will help keep your energy high, your emotions lifted, and have you glowing all over! When you feel good on the inside it shows on the outside. With the busy-ness of the holidays and many celebrations to attend (aren’t you lucky?),… Continue reading ‘Tis the season of self-care

Change your thoughts, change your life

In my own personal journey of self-awareness I’ve become increasingly aware of the negative “news reel” going through my mind. It is every so quiet, but with attention to what is going on around me and what I’m feeling I’ve seen how powerful these quiet mantras can be. They are creating my reality! It is… Continue reading Change your thoughts, change your life