When you are faced with an opportunity that will help you get out of your own way and do the damn thing, that is when an underlying protection mechanism kicks in. It is a part of you that says – sharing your art, – message, – gifts are too vulnerable, – you are too much,–… Continue reading Frustration is the guide
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Distractions
How often do you allow yourself to be diverted and distracted from what you want to accomplish or experience? When you’re doing something beyond where you’ve been outside your comfort zone, distractions and diversions will come. Many will take this as a ‘sign’ to not take the action or to not do the thing. Others… Continue reading Distractions
Integrity with self
It is in all the ways you go against your own truth, intuition, and standards, to not cause waves, that creates an internal war against yourself. That internal war has a ripple effect on all areas of your life. Because when you throw yourself under the bus and swallow your own truth, you show &… Continue reading Integrity with self
Our emotions are our guide
Ask yourself… All that is triggering me… Is it mine? Is it what I *really* believe? Maybe you’re just pissed off and angry because you’ve been going against your own truth and knowing. Maybe you’re triggered because your inner knowing is fighting against the forces that have been subduing you. But, you don’t realize it’s… Continue reading Our emotions are our guide
The Grand Awakening
The Grand Awakening is an invitation to clear up your inner world and release the density of unresolved emotions, trauma lodged in your body, and shame, fear, lack, and programming. Free will choice is yours. Stay or come with…? Check out this video
Contributing to the divide?
Your rejection of another’s beliefs is furthering the collective divide. You want to see the split converge? Allow everyone to have their own experience. Free of judgment. Your rejection is projection. Deal with whatever inner triggers you have about what another does or believes. Not only will you see your… Continue reading Contributing to the divide?
You are an Alchemist
There are aspects of you created to prevent yourself from feeling pain. A way of protecting yourself from having what happened in the past happen again. The paradox is these aspects also prevent you from experiencing the experiences and pleasure you seek. Love, connection, expression of your message, abundance, health, happiness, freedom… When you… Continue reading You are an Alchemist
As we shift…
Our bodies hold energies of emotions, past pains, unresolved traumas. As we shift consciousness, our bodies shift. We shift consciousness through our choices and natural evolution. When there is less attachment to what is happening or defining a dx, the body will adjust with more ease as the energies move though. You don’t have to… Continue reading As we shift…
When your brain won’t shut off
Two tips to #UnFuckYourMind
Thoughts, feelings, emotions, oh MY!
If you are finding yourself feeling challenged with all the thoughts, feelings, and emotions running through your mind and body, they are most likely not all yours. All that information and energy can feel very overwhelming at times. It can manifest as migraines, anxiety, depression, short temper, emotional eating… Some of this is a habit, patterns, or conditioning and… Continue reading Thoughts, feelings, emotions, oh MY!