Unveil Yourself

Openings for your whole, real, authentic, empowered self to come through are occurring. In the last week or so… Old attachment patterns and survival responses stemming from past trauma, ancestral patterns, and conditioned, limited living have been coming up to be transmuted. When we allow the temporary discomfort of the purge, the energy moves through… Continue reading Unveil Yourself

Rest & Reboot

⁣Do you want to lose some weight and release uncontrollable cravings and bad habits?⁣ ⁣Have the overindulgences of the holidays and celebrations caught up with you?⁣ ⁣If you… don’t have the energy you desire,⁣ are carrying extra weight,⁣ have aches and pains,⁣ get bloated after eating,⁣ have uncontrollable cravings, ⁣ suffer from constipation,⁣ your clothes… Continue reading Rest & Reboot

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What does it take?

⁣⁣Dream up your dream. ⁣ Feel what it feels like. ⁣ Release all that is not aligned with those dreams and feelings. ⁣ Do the inner work. ⁣ Do the energy work. ⁣ Take care of your health – physical and mental. ⁣⁣ Your body is the vehicle for the energy, essence and consciousness you… Continue reading What does it take?

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When there is static in the energy.

Energy Medicine. ⁣Emotional Freedom. ⁣Energy Alchemy. ⁣Mastery. ⁣⁣When there is static in the energy. You may feel it as crankiness, triggered, overwhelmed, angry, etc. ⁣⁣ Energies are rearranging for alignment. New frequencies are channeling in. ⁣⁣Others will be in it too. They may project their emotions or be short-tempered.⁣⁣Take nothing personally.⁣⁣Be responsible for the energy… Continue reading When there is static in the energy.

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Keep your momentum through the holidays and BEYOND – with ease.

A little fire under your butt to create changes your life is calling for. AND the ease of quantum leaps and what is necessary to allow them to materialize. This is what I mean by #makebigmagic An upload from 2019 with timeless information and guidance for your continued evolution and creation.

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Going Thru Hard Times and Scary Changes

Is life feeling chaotic?Overwhelming?Are the emotions feeling too much?  Energy intense?Big, scary changes happening?⁣⁣ This is what we’re here for…. The Grand Awakening. ⁣⁣⁣⁣⁣⁣Inside this video I share the lessons I learned while through big changes in my life.⁣⁣⁣⁣In  particular when I ended a long term relationship, put all my belongings in storage, and booked… Continue reading Going Thru Hard Times and Scary Changes

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When fear arises…

Just like the Full Moon brings light to the dark sky, consciousness does the same to our inner dark. ⁣ ⁣ Whatever dark – fear, shame, guilt, trauma, insecurity, etc. – held within will be highlighted as we evolve, expand, and embody new levels of consciousness. ⁣ ⁣ New levels are required to move from… Continue reading When fear arises…

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Can You Feel Change in the Air?

Inside this video I share a bit about the journey of being a Soul inside a human body. I also share about the upcoming Wholistic Detox and Cleanse I am facilitating for the Fall Equinox. After the video, check it out here.

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We’ve Been Preparing

Emotional triggers, trauma resolution, physical breakdowns, relationship changes… Healing, clearing, releasing… It is nearly go time. Are you ready to be ready? The next body, mind, energy cleanse starts in September.

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Heart, Energy, and DNA Upgrades.

Are you feeling heaviness in your chest, waves of opening, or pulsations through your body?⁣⁣ There is a lot of activity happening with and through the heart, body, and energy fields right now. ⁣⁣ The process begins by showing us what needs to be cleared emotionally, intentionally, and energetically. ⁣⁣ Then guidance to make choices,… Continue reading Heart, Energy, and DNA Upgrades.

The journey of evolution and growth

… it is not a fad or a weekend workshop. ⁣⁣ Once we choose it, we’re in. ⁣⁣ In for a ride. ⁣⁣ Resisting the ride creates chaos. ⁣⁣ The results of choosing the journey and doing the inner work guides us to knowing and embodying who we truly are. ⁣⁣ A vessel of consciousness… Continue reading The journey of evolution and growth

Getting out of your own way to allow what you desire to reel-ize

Your life is a movie. You are the director, producer, casting, and movie projector. Life is not happening to you. Life is happening through you. Inside this video, I share this metaphor and how it relates to your life and being an empowered co-creator of your experiences. If this message resonates with you, I have… Continue reading Getting out of your own way to allow what you desire to reel-ize

You were born for more

On this journey, it can feel lonely and alone sometimes. ⁣⁣⁣⁣You were born to shake things up and challenge the status quo. Not everyone is on that journey. ⁣⁣⁣⁣Deep within you have always felt there was something more. ⁣⁣⁣⁣Without evidence, you forged ahead anyway. ⁣⁣⁣⁣You have been misunderstood and judged. Abandoned and left. ⁣⁣⁣⁣You feel… Continue reading You were born for more

When you feel stuck and unclear…

Are these materializing in your life? Fear that stops you from taking action, Self-sabotage behaviors, Emotional erraticism, Lack of motivation, Repeating patterns, Excess weight, Low energy, Mind fog… Your internal communication systems may be overloaded.Hear more about what I mean : Check here to see if RISEN is currently running.

When we own who we are…

Others may never understand the experiences that made you who you are and how you move about life. ⁣⁣ Their misunderstanding or judgment does not invalidate how you feel, make you wrong for how you operate, lessen what you’ve been through, or require you to change.⁣ When we own who we are – all the… Continue reading When we own who we are…

Everything we need and ask for shows up. ⁣⁣

Remaining open to the ‘how’ and infinite possibilities it may present itself as is where we see the magic and miracles. ⁣⁣ It is why I say “be comfortable in the discomfort”.⁣⁣ Because… most people are uncomfortable with allowing what they really desire. ⁣⁣ ESPECIALLY IF it comes any other way than thought possible. ⁣⁣… Continue reading Everything we need and ask for shows up. ⁣⁣

Does this stop you when you make a choice?

The choice that takes you to your next level and will disturb the inner, invisible, hidden programs. ⁣⁣Programs that run saying – “I’m not enough, it won’t work, it cost too much, I don’t have the time, what if I fail…”⁣⁣ Your heart will race. Your body will tremor.⁣⁣Those are the limitations being disrupted.⁣⁣ You… Continue reading Does this stop you when you make a choice?

Is your nervous system erratic?

In my experience, the remedy for an erratic nervous system isn’t always to bring calm to it. ⁣ Sometimes the erraticism requires a jolt to break the pattern and release the energy loop. ⁣⁣ The discomfort of that process is temporary compared to continuing to attempt to tame the chaos within.⁣⁣ You’ve got to go… Continue reading Is your nervous system erratic?

Is Your Nervous System Blocking Your Success?

Inside this video, I share insight and tips to become aware of what is operating in your system and how you can overcome what may be blocking you. You may not be achieving the success you desire in money, business, love, health because your nervous system does not have the bandwidth to hold the expanded… Continue reading Is Your Nervous System Blocking Your Success?

Relationship Triggers

The triggers are guiding us to heal old pain and break patterns. Inside this video, I share how emotional triggers – through relationships – are guiding us to heal old pain, trauma, limiting beliefs and support us in breaking patterns that prevent us from allowing what we truly desire. I share four practical actions you… Continue reading Relationship Triggers

Be aware of the drama plotlines.

{Video replay link} Steer clear of those promoting fear. Where you are headed, some are not coming with you. Do not get drawn in by drama as life presents the experiences you called in to create the changes you seek. It is happening for you. Because of you.  Make Big Magic with what comes your… Continue reading Be aware of the drama plotlines.

Your Great Awakening

Do you have your popcorn ready? The movie – The Great Awakening – is now premiering. ⁣⁣Many of us are at the same movie theatre, same movie, same characters but, perceiving completely different plot lines.⁣⁣The perception, plotline, and emotional triggers will be different for each of us. ⁣⁣What we perceive and see that triggers us, is FOR US. ⁣⁣The… Continue reading Your Great Awakening

The messages from your body

Got aches, pains, sciatica, digestion issues, tension, tightness, skin breakouts…? ⁣(I am not a doctor nor making any diagnosis claims. Trust yourself and the guidance to take actions your body is expressing)⁣Your body is expressing a message. ⁣There is an emotional and energetic discord. ⁣⁣I read these messages very well and clearly. I also know… Continue reading The messages from your body

There will always be excuses

Do you know there are buried beliefs or subconscious fears holding you back from taking the action and doing the things but, you don’t know what? ⁣⁣⁣⁣That awareness is your invitation to to bring what has been in the dark into the light and let go for new rise up and shine through. ⁣⁣If you’re… Continue reading There will always be excuses

Is there something in your way?

Do you know you’re in your own way? ⁣⁣Or you know SOMETHING is in your way, you have an idea what but, you can’t seem to get beyond this place you’ve been stuck in? ⁣⁣You do ALL.THE.THIGS but, still go nowhere? ⁣⁣Or you know what you need to do but are afraid? ⁣⁣I will bet… Continue reading Is there something in your way?

How can I help you?

We’ve advanced so much in technology – our weather can be reported 14+ days in advance. It wasn’t that long ago the tornado was upon you and that’s when you knew. That’s me. Yeah, a tornado when it comes to shifting patterns, limiting beliefs. I also mean I’m more like an internal weather Soul-caster. I… Continue reading How can I help you?

Dropping things…

Have you been breaking, dropping, misplacing things? How about an overall feeling of indecisiveness, lost, bit sure what to do? You’re shifting. Your reality is changing. You have the opportunity to leave old parts behind – behaviors, pains, patterns. The new is ripe for picking. Are you ready for it?

Shadow aspects of self

When you unveil the inner aspects operating against your desires, you open the door to and have access to vast amounts of energy, creativity, clarity, inspiration, and motivation. It’s not always the actions and “doing” that move you ahead. It’s the inner work. When I speak about shadow aspects, what I’m referring to are parts… Continue reading Shadow aspects of self

Our emotions are our guide

Ask yourself… All that is triggering me… Is it mine? Is it what I *really* believe? Maybe you’re just pissed off and angry because you’ve been going against your own truth and knowing. Maybe you’re triggered because your inner knowing is fighting against the forces that have been subduing you. But, you don’t realize it’s… Continue reading Our emotions are our guide

Contributing to the divide?

Your rejection of another’s beliefs is furthering the collective divide. ⁣⁣ You want to see the split converge? ⁣⁣ Allow everyone to have their own experience. Free of judgment. ⁣⁣ Your rejection is projection. ⁣⁣ Deal with whatever inner triggers you have about what another does or believes. ⁣⁣ Not only will you see your… Continue reading Contributing to the divide?

You are an Alchemist

There are aspects of you created to prevent yourself from feeling pain. A way of protecting yourself from having what happened in the past happen again. ⁣⁣ The paradox is these aspects also prevent you from experiencing the experiences and pleasure you seek.⁣⁣ Love, connection, expression of your message, abundance, health, happiness, freedom…⁣⁣ When you… Continue reading You are an Alchemist

As we shift…

Our bodies hold energies of emotions, past pains, unresolved traumas. As we shift consciousness, our bodies shift. We shift consciousness through our choices and natural evolution. When there is less attachment to what is happening or defining a dx, the body will adjust with more ease as the energies move though. You don’t have to… Continue reading As we shift…