Are you really happy?

⁣⁣If your ⁣

career, ⁣
bank account,
⁣relationship status,
⁣body shape,
⁣social media account numbers,
⁣monthly sales, and
⁣where you live ⁣are…

…measures of your happiness, you are hooked into the matrix and mind programs. ⁣⁣⁣

If one or all of these things go away (because they can) how do you treat and think about yourself? ⁣⁣

Are you already hard on yourself because you’re “not there yet”? ⁣⁣

Or are you hating on yourself because of where you are now?

⁣⁣If so, start with working on your happiness instead. ⁣⁣

What you might find is you’re chasing after things you really don’t want anyway. ⁣⁣

You might find you have hidden talents and dreams you couldn’t see because someone else told you what was important. ⁣⁣⁣

It’s your life, babe. It’s not going to look like anyone else’s. ⁣⁣Do the things that make you feel happy. ⁣⁣

When you do make moves to do something different, the matrix and mind programs will kick in and cause fear and mindfuckery to keep you where you are. ⁣⁣

You are way more powerful.

⁣⁣⁣Keep tuning in and connecting with your heart (which is getting massive upgrades right now). ⁣

The power is in your frequency. ⁣⁣

Your heart frequency is a powerful force of magnetizing, manifesting, and materializing. ⁣⁣

Will you let down the walls, let go of the old pain, and allow what is meant for you to come through?  ⁣


A cleanse, detox, and reset for your Mind, Body, & Energy

Have you been feeling sluggish?

Do you feel like you don’t have the energy you need?

Have you been trying to release weight but, it is just not happening?

Has your digestion been slow? Are you bloated and gassy?

Do you have cravings that are out of control?

These are some signs and symptoms your system is not operating at it’s best capabilities.

Is there any better time than NOW to be in charge of your healthy system?

When your system is operating clean, functionality is supported, and you’re releasing more effectively, you’ll –

  • lose weight,
  • have more energy, 
  • boost your immunity,
  • aches and pains resolve,
  • skin becomes clearer, 
  • your emotions are more stable,
  • healthy choices are easier to make, 
  • your mind and thoughts are clearer

This System Reset will support you in cleansing your liver, kidneys, colon, lungs, and skin and support the self-detoxification functions of the cleansing organs. 

Here is the link with more details.

The next group starts October 1st. Registration closes September 25th.


Moody, Mind Fog & F*ckery, and Midsection Spare Tire?

It may be time to UnF*ck Your System.

Have you created some habits during quarantine that you’d like to make different choices about? ⁣⁣⁣
I did. ⁣⁣⁣
I wasn’t really eating meals, I was quickly eating at my counter, lots of bean chips, peanut butter filled pretzels, eating late and sometimes too much…⁣⁣⁣
While I don’t label foods good or bad or weigh myself, I know how I feel – my energy, in my clothes, in my body & mind, and by how my skin looks.

I was out of balance and undernourished.
⁣⁣⁣So, after these six months of being home, working a lot more, and not getting the nourishment my body needs, I needed a shift!

I brought myself through a 21-day detox and parasite cleanse protocol. 

And, I feel ahhhhmazing! 
⁣⁣⁣It’s not just about detoxing your body and cleansing parasites. ⁣⁣⁣

It’s a holistic approach to resetting your Body, Mind, and Energy system.⁣⁣⁣

I also facilitated a private group through the process and protocol. 

They are only two weeks in and they’re:

  • loving how they feel,
  • their skin is clearing up,
  • less monkey mind,
  • more self-love,
  • emotions more stable,
  • cravings lessened,
  • stomach thinner “It’s crazy how much has released from my stomach”

How about you?  Would you like to – 

  • lose weight,
  • have more energy, 
  • boost your immunity,
  • resolve aches and pains,
  • have clearer skin,
  • reset your digestion and elimination system, 
  • have your emotions be more stable,
  • your mind and thoughts are clearer…?

Join us for the next group that starts on October 1st. 

There are 11 spaces available. Registration closes on September 25th.

Here is the link with more details.


Are you really choosing?

When you REALLY choose for yourself, what has kept you from allowing what you desire, will rise to the surface.

What rises up will show you what is not in alignment with what you say you want for yourself.

You can have it all.

And you may need to let go of some things that are not a match to your desires.

While you can have it all, you will have to let go of –

  • what others might think about you as you’re making choices for yourself they can’t and won’t make for themselves.
  • needing to know if it’s going to work out or not before you take the chance.
  • what distracts you from your path and journey.
  • not believing in yourself.
  • the people pleaser, victim, child, prostitute from within you.
  • of giving your power to anything or anyone outside of yourself.

Choice is your Super Power.

Your choice will obliterate what is not aligned.

Really choose what you say you want for yourself.

Choose to keep moving forward – even in the discomfort or fear.

Choose to do the inner work required to move the energy and consciousness through you.

Definitely take emotions out of it. The stories you tell yourself about what is happening come from unresolved emotions, attachments, fears, ego…

Choose to take the actions you are guided to take – as scary or as out of your comfort zone they are, and even when the step / action  doesn’t make sense.

What is through and on the other side is a greater payoff than holding yourself back in the above ways.


Is it time for you to step up and in?

I’m just back from the dentist where I requested they take my temperature from my wrist vs pointing a laser at my head 👁. (Otherwise, I was not coming). ⁣⁣
Are you refraining from showing up and acting on what you believe because you are afraid of what someone might think or say to you about the choices you make for you? ⁣⁣
When you -⁣⁣
💫 honor and stand for your rights, ⁣⁣
💫 hold your boundaries, ⁣⁣
💫 speak your truth…⁣⁣
the only push back or fight you’ll experience is from those who don’t hold these for themselves or who are attempting to take them from you. ⁣⁣
Do not comply because it’s more comfortable to do so. ⁣⁣
Do not waiver because another is pushing your comfort. ⁣⁣

✔️ Do your research. ⁣⁣
✔️ Know your rights. ⁣⁣
✔️ Have your own back. ⁣⁣
✔️ Speak your truth even if your voice shakes. ⁣⁣
When you go against you, you’ve already lost. And THAT has a huge ripple effect is all areas of your life. ⁣⁣
Many people before us fought for the freedoms we have. They’ve died for them. ⁣⁣
Are you going to give in, collapse, or go against yourself because of… feelings? ⁣⁣
Become comfortable with discomfort. ⁣Learn to work with energy and transmute it. ⁣
You are here to be the change.


Do you feel like “it’s meant to be easier”?

You’re right!

Here is a replay of a live video where I share about why your hustle is not working. 

If you are not having the results you desire, watch this video.

There is an easier way.  YOUR WAY. 


Choice is your superpower

Have you heard me share about the power of your choice?

If not, catch up here:  #choiceisyoursuperpower (click for my Instagram posts on it; Facebook here)

Your choices are what put the energy into motion.

The challenges I see many face in allowing the choices to materialize is where their mind, energy, consciousness, and emotions are operating from.

Check out the posts where I share how to #unfuckyourmind (click for my Facebook posts on it; Instagram here)


Conscious, Empowered Creation

Do you see a common thread below?

:: Quantum mechanics says, reality is what you choose it to be.

:: A Course in Miracles teaches a shift in perspective creates miracles.

:: The meaning of life is the meaning you choose to give it.

The common thread is YOU.

Choice, perspective, meaning… putty you create your experiences from. ⁣

Your feelings drive the energy to materialize. 

The challenges many face in this arena are where their mind, energy, consciousness, and emotions are operating from. #unfuckyourmind


Where your attention goes, energy flows.

I didn’t –
:: heal decade-plus of trauma I experienced by focusing on what happened to me,

:: lose 100 pounds by drilling into why I couldn’t lose weight,

:: create my life and relationships by focusing on the limitations I was conditioned by,

:: open a business in alternative healing modalities by worrying about failing or what others would think…

I focused forward. It wasn’t always easy.

There is a pull, an addiction to healing, and programming that keeps you trapped in cycles and patterns.

To create new, you will break rules, you will unhinge from what you’ve been told, you will be a rebel to those who want to tame you.

You will #unfuckyourmind and set yourself free.

Not everyone will come with you.

Is your fear of going it alone, looking insane, or not fitting in keeping the life meant for you trapped inside?

You may look crazy to others. I became accustom to it. UNTIL I shifted my reality in such a way I drew others, like me, into my life.

Those who know, see, feel what is not visible to those trapped in confines and programs designed to keep many distracted and in amnesia to who they really are.

Be aware of distractions and come back to your creation.

Create the new by putting all your attention and energy in that direction.


If this message inspires you, I have a private Facebook group called Wonderland where the focus is creation and exploration of beyond your physical experience.


How your body speaks to you

…and extracting the messages you need.

You are not meant to manage physical pain and illness.

You’re not meant to manage emotional discord.

Your body is a manifestation of your subconscious mind.

Your body communicates what is happening in your mind through aches, pains, ailments, emotional states, and such.

When you have a connection with yourself and when you are tuned into your body, you will understand what it is communicating to you.

With that awareness, you take the necessary actions to bring yourself into balance.

The actions and inspired next steps that come through for you may not always be related to the issue.

The action is what will shift the energy, experience, beliefs about yourself… Your inner self, your higher self knows.

:: Learn to listen.

:: Connect with yourself deeply.

:: Get to know all of you and your bodies and you are empowered and unstoppable.

Inside this video, I share with you how. 

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