I have heard and spoken to many women whose bodies and cycles are responding to the eclipse energy. (Men too – I just haven’t heard much from them) Wow! Powerful things happening – we just don’t ^see^ it all. As I read the energy of the collective and connect with Spirit, I’m shown the Feminine… Continue reading What is happening to my body?
Category: Holistic Health and Healing
Using the energies to guide you through healing and into empowerment
With the recent energies – the eclipse, new moon, planets in retrograde – are you noticing and experiencing….. * Things have been coming to a natural end. :: Are you letting go? * Old wounds and traumas have been resurfacing and playing out – with different people and circumstance. :: Are you allowing the healing?… Continue reading Using the energies to guide you through healing and into empowerment
To men and the women who love them
Love letter to men, my brothers and for all the women who love them too. Men, we need you. We, the world – women, children, other men, earth, the universe – need you. But wait, not in the “go out and kill the bear for our survival, fight the tiger to protect us” kind of… Continue reading To men and the women who love them
Physical symptoms of expansion, upgrade, ascension
We, as human beings, are made up of energy. When the energy around and within us shifts, our bodies also respond. As a collective, we are all going through shifts and upgrades – also been referred to as the ‘ascension process’. The shifts can feel uncomfortable, startling, and even scary in your mind and body… Continue reading Physical symptoms of expansion, upgrade, ascension
Healing trauma
I wanted to share on my page a response I posted to a Facebook friend who was looking for resources of those who help heal past trauma. I share here for any one of my friends who needs a resource. Please also share with someone who is ready and wants deep, compassionate healing. “I help… Continue reading Healing trauma
Life feel like chaos and emotions all over the place?
Are your emotions all over the place? Relationships challenging, ending, old ones coming back, new ones starting? Have there been sudden, swift life changes and you feel like you’re spinning? Does it feel like you don’t have life direction, know what your next step is, and you are not motivated? This video… Continue reading Life feel like chaos and emotions all over the place?
How to heal core wounds and limiting beliefs
The Treasure is in your Trigger. A trigger is something that happens outside of us that causes us to have an emotional response. Also referred to as someone “pushing our buttons”. Feeling triggered is an empowering opportunity to uncover and heal our core wounds and release false, limiting beliefs about ourselves. When we take the… Continue reading How to heal core wounds and limiting beliefs
On transformation and growth
Growth can feel like death. In a way, parts of us do die off. Let them. Through the growth is so much sweeter than fighting the false fears, limiting beliefs, and squandering your bright light. We are not dying. We are transforming into our best selves.
A way to change thought patterns
When we are consciously creating new thought patterns, using our less dominant hand opens up parts of our brains that creates new pathways. Add in the good stuff! Begin using your less dominant hand for such things as combing your hair, sipping from a cup, vacuuming, flipping eggs, brushing your teeth, opening doors. No heavy… Continue reading A way to change thought patterns
Getting beyond stuck
Feeling stuck is like walking through knee deep mud, being in a void space, a blank mind, a too busy mind, lack of direction, confusion – unclear about a lot! Feeling stuck is actually a great place to be. Feeling stuck is a symptom of growth, expansion and going beyond where we’ve been before. We… Continue reading Getting beyond stuck