– Do people take advantage of you? – Do you feel unappreciated and undervalued in relationships? – Do you feel like you’re blocked in love, money, career…? – Does your heart yearn for something but, you cannot seem to make it happen? – Do you put others before you do for yourself? (people pleaser) –… Continue reading Subtle ways you give away your power and how to reclaim it
Category: Radical Self Love
Radical Self Love as a Spiritual Practice
I believe there has been a long time misunderstanding and confusion about what self love means. I consider radical self love to mean caring for yourself, honoring your well being, taking responsibility for yourself and your life, respecting your body, meeting yourself with compassion and kindness, making empowered choices, being a conscious participant in creating… Continue reading Radical Self Love as a Spiritual Practice
Life Hacks for Emotional Freedom and Life Mastery
“Don’t look for miracles. You, yourself are the miracle.” Henry Miller We were brought up being taught that it is the things outside of us that equate to our value and worthiness. Then we spend a majority of our lives trying to attain these things – career, money, relationship, home, car. When we do not… Continue reading Life Hacks for Emotional Freedom and Life Mastery
How to heal core wounds and limiting beliefs
The Treasure is in your Trigger. A trigger is something that happens outside of us that causes us to have an emotional response. Also referred to as someone “pushing our buttons”. Feeling triggered is an empowering opportunity to uncover and heal our core wounds and release false, limiting beliefs about ourselves. When we take the… Continue reading How to heal core wounds and limiting beliefs
When you aren’t attracting love
Words have energy. Your thoughts have energy. Our beliefs hold energy. What we believe about ourselves comes through to others. Start telling a new story. Shift our beliefs, our lives shift.
Stay true to you
The details will work themselves out. Keep in your own lane. Pull your energy back from others. Focus on what you want and hand over the ‘how’ of it happening. Surrender. Open up to possibilities beyond what your eyes and ego can see.
Stop Self-Sabotage
You’ve likely experienced this yourself at some point in your life…As you launch into making a positive change for yourself, it just doesn’t stick. Maybe it’s the nutrition plan, the workout, the new biz venture, dating, training program… Something that is aligned with expanding a greater version of yourself. You might self sabotage and come… Continue reading Stop Self-Sabotage
What do you choose?
“It takes courage to endure the sharp pains of self discovery, rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” Marianne Williamson This is Radical Self Love – to go through the underlying pain in order to discover who you truly are, to release the conditioning… Continue reading What do you choose?
The Journey
One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice– though the whole house began to tremble and you felt the old tug at your ankles. “Mend my life!” each voice cried. But you didn’t stop. You knew what you had to do,… Continue reading The Journey
love yourself anyway
You let someone down, love yourself anyway. You gained 10 pounds, love yourself anyway. You got fired, love yourself anyway. Your relationship ended, love yourself anyway. You lost your home, love yourself anyway. Your body has changed, love yourself anyway. You lost your temper, love yourself anyway. You’re unorganized, love yourself anyway. You’re finances… Continue reading love yourself anyway