I was feeling very much in my head this morning. Judging myself. Telling myself what I “should” do. Shaming myself for what I wasn’t wanting to do. Do I meditate, read, write, go for a walk…? But, there are “things” to be done. Ha…! Healing, self-love, and self-care deserve time and energy too (more on… Continue reading Which will you choose?
Category: Radical Self Love
A Shift In Perception
A lot has shifted and transpired for me in just a few short months. The last year and a half has been one of the most transforming in my life – about that another time. I know I’m not alone. You’ve experienced it, right? Are you questioning your life purpose, your relationships, your career? … Continue reading A Shift In Perception
Weight Loss is Not a Simple Formula
In conversation with someone this week they said losing weight was a simple formula. “Eat less, move more.” Maybe for some. But not for those who carry emotional weight, it isn’t lost by eating less. My life long struggle with weight (and my body) began at the age of nine years old. I was… Continue reading Weight Loss is Not a Simple Formula
When Your Partner Drives You Crazy
Don’t you just hate that ‘thing’ they do. The way they behave? The annoying traits… A friend called for guidance. She’s in one of the best relationships of her life – he just might be her future husband. It’s been a beautiful journey for me to witness. She didn’t like what she was seeing in… Continue reading When Your Partner Drives You Crazy
What’s Love Got To Do With It?
What energy level is your love vibration? What does energy have to do with Love? Everything! A friend recently asked me “Do you have an opinion on age difference in dating?” My response? “Love knows no age or number.“ When it comes to Love it’s not about anything outside of you. It is within. It… Continue reading What’s Love Got To Do With It?
How To Attract Love Into Your Life
Treat Yourself as You Wish to Be Treated You attract to you what your energy gives out. You teach people how to treat you by how you treat yourself. How do you treat yourself? Are you always the last on your own list? How do you talk to yourself? What does that inner voice say… Continue reading How To Attract Love Into Your Life
Are You Settling?
Want to know what will knock your energy out of alignment with attracting the one? Settling for less than you really desire. Going on dates with just anyone to get out of the house or for a free drink or free meal. No judgment here – I’ve done it and learned from it! You want… Continue reading Are You Settling?
Before You Start Dating Again…
Whether your past relationship ended abruptly or it was on a downward spiral for some time, giving yourself time, space and healing is imperative to preparing yourself for the next relationship. Detoxing and detaching from past relationships is a very important part of the process in attracting your next partner. You don’t want to be bringing your pain, hurt,… Continue reading Before You Start Dating Again…
Want To Stop Sabotaging Love?
What do I know about Love? I know how to self-sabotage something that is working!Why would I do that? Fear.You want to know if you’re sabotaging your chances at Love? Listen to the radio show as I do mini Intuitive Readings and share with the callers what their blocks to Love are and how they can… Continue reading Want To Stop Sabotaging Love?
Is Your Inner Child Having a Temper Tantrum?
Do you feel any of this? You’re easily angered. You feel overwhelmed. You can’t stick to your exercise routine… or start one. You crave sugar and junk food… yet, want to lose weight. You have a ton to do, but don’t have the energy to do anything. You just want to sleep and watch TV.… Continue reading Is Your Inner Child Having a Temper Tantrum?