Taking care of your body by being mindful of what you put into it will help keep your energy high, your emotions lifted, and have you glowing all over! When you feel good on the inside it shows on the outside. With the busy-ness of the holidays and many celebrations to attend (aren’t you lucky?),… Continue reading ‘Tis the season of self-care
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The Power of Being vs Doing
The coolest thing happened this weekend! I had an opportunity to really put into practice “being” while in the midst of “doing” when “doing” felt like the only way I was going to get what I needed. In the end, it was “being” that provided the results I desired. Read on! Ever feel like this?… Continue reading The Power of Being vs Doing
11/11/11 Shift happens
There is a lot of activity and discussion around 11/11/11 – with anything you get to decide what you want it to be. You decide your experience. You choose what you want for yourself. So, whether you believe in Numerology, Astrology, or Energy I’m quite sure you’ve been feeling shifts happening within and around you.… Continue reading 11/11/11 Shift happens
Enlightenment Resources
Great thing about being open to what the Universe is here to support me with. You see, the right book, movie, mentor, or friend came along and into my life at just the right time with just what I needed to learn or hear or understand. Some of them are still here, some have moved… Continue reading Enlightenment Resources
Apples & Love
I love Fall for so many reasons. One being the freshest of tree fruits right around the corner from my home. I went apple picking this weekend and it reminded me of this quote from an unknown author: “Women are like apples on trees, the best ones are on the top of the tree. The… Continue reading Apples & Love
Change your thoughts, change your life
In my own personal journey of self-awareness I’ve become increasingly aware of the negative “news reel” going through my mind. It is every so quiet, but with attention to what is going on around me and what I’m feeling I’ve seen how powerful these quiet mantras can be. They are creating my reality! It is… Continue reading Change your thoughts, change your life
Relationship mirrors
Relationships are the largest, most intense vehicle to our personal growth. For instance, romantic relationships come together because each of you is giving off an energetic vibration that matches each other. What the other person has, you also have. In the beginning each of you is seeing the best in one another. You can not… Continue reading Relationship mirrors
This will NOT get you the love you’re looking for
Spending your precious time and energy trying to teach, show, prove your worth to others. It is like sitting at a stop sign and waiting for it to turn green (I’ve done this in reality and metaphorically). It is not going to happen. Its up to you to to move through to get to where… Continue reading This will NOT get you the love you’re looking for
Body Love
Don’t compromise yourself. You are all you’ve got. -Janis Joplin Beautiful Body Types Almost all of us have a distorted image of our body, often due to the importance our culture places on outward appearance and the onslaught of media images of airbrushed models and celebrities. On a daily basis, we talk to ourselves in… Continue reading Body Love
The ONE thing you need to know about love…
…is You Deserve it! Love is your birthright. That is all, no other reason. You deserve it! You were born here to experience love. You may not have been taught or told this, but there is no limit on how much love you’re allowed, there are no reasons why you “should” be denied love, and… Continue reading The ONE thing you need to know about love…