Create your own happy no matter what life throws your way – Video

When life throws you a curve ball, pick that ball up and throw it right back! This video shares a perspective shift in life’s events and how you can feel empowered as you move through life changes and transitions that come our way. Life is for us but, it doesn’t always appear that way when… Continue reading Create your own happy no matter what life throws your way – Video

Monkey mind, self sabotage, unhealthy patterns

Are you feeling ‘off’, fears coming up, negative thoughts passing through your mind, feeling like giving up, things feeling hard, participating in less than healthy behaviors, etc…? If No, great! Carry on. If Yes, read on. In this last week I’ve been shown some heavier, darker, negative energy has been released, set free, or let… Continue reading Monkey mind, self sabotage, unhealthy patterns

Ego, beliefs, limitations and ultimately – liberation

“Your ego is not your Amigo” How often do we listen to that inner voice telling us stories that aren’t true or make us feel bad? Stories like: – I’m not enough (thin, pretty, wealthy…) – It’s too hard – I am not worthy – I’m too much (loud, strong, independent, powerful…) – There is… Continue reading Ego, beliefs, limitations and ultimately – liberation

How Buried Beliefs and Unhealed Wounds Play Out until Healed and Collapsed

“There is something I need to tell you”, he says. “I never filed for divorce”.  These words come through as she was ending the relationship.  This was important information he “had to get off his chest”.  Was it really necessary to share this now??  Could she have just walked away without knowing this? Her heart… Continue reading How Buried Beliefs and Unhealed Wounds Play Out until Healed and Collapsed

Live in vision, not in circumstance

It can be easy to get wrapped up in what our current experience is. Current experience is a manifestation of previous thoughts. To create change, imagine, vision, and daydream what you desire to experience.  Be playful. Have fun. Say to yourself “Imagine if…. ” (then tell the experience you want). Then feel what that would… Continue reading Live in vision, not in circumstance