I spent many years crash dieting – starving myself, fad diets, and yes even diet pills (eeks!). I was a roller coaster dieter – gaining back even more weight after each stint of losing weight. Such damage to my body, mind, and emotions. When I dealt with the underlying emotions and pain I was suffering… Continue reading Get Your Sexy On
Results for "weight loss"
Rest and Reboot Group Registration
How to register: Here is the checkout link for the group option – $585. Here is the checkout link for the group PLUS option – $597. Register by February 11th to receive your cleanse and detox supplies that will be mailed directly to you (shipping delays). After 12:00 PM EST on 2/11, the price will… Continue reading Rest and Reboot Group Registration
Rest & Reboot
Do you want to lose some weight and release uncontrollable cravings and bad habits? Have the overindulgences of the holidays and celebrations caught up with you? If you… don’t have the energy you desire, are carrying extra weight, have aches and pains, get bloated after eating, have uncontrollable cravings, suffer from constipation, your clothes… Continue reading Rest & Reboot
Illuminated
Shine the light on your subconscious. Liberate yourself from the beliefs, fears, and patterns that confine your brilliance, essence, and light from shining through. Release your patterns and cycles of emotional ups and downs and feel emotionally empowered. Release trapped energy – causing physical and emotional discord so you can feel lighter, pain-free, inspired, get… Continue reading Illuminated
Is unresolved trauma the block and barrier?
If there is unresolved trauma operating in the background of your nervous system, all your ‘doing the damn thing’ won’t create the results you are working so hard to achieve. It doesn’t matter if it’s a relationship, money, more clients…when there is unresolved trauma, an inner survival program operates by default and automatically swats away… Continue reading Is unresolved trauma the block and barrier?
When the voices and smallness creep up and try to distract you
This morning I witnessed an inner voice try and distract me from my morning routine. The routine – which is under 10 minutes – helps me keep my vibration high as well as create strength in my body. Maybe you’re familiar with this voice too? This voice is the expression of the smallness; the… Continue reading When the voices and smallness creep up and try to distract you