Our emotions are our guide

Ask yourself… All that is triggering me… Is it mine? Is it what I *really* believe? Maybe you’re just pissed off and angry because you’ve been going against your own truth and knowing. Maybe you’re triggered because your inner knowing is fighting against the forces that have been subduing you. But, you don’t realize it’s… Continue reading Our emotions are our guide

Contributing to the divide?

Your rejection of another’s beliefs is furthering the collective divide. ⁣⁣ You want to see the split converge? ⁣⁣ Allow everyone to have their own experience. Free of judgment. ⁣⁣ Your rejection is projection. ⁣⁣ Deal with whatever inner triggers you have about what another does or believes. ⁣⁣ Not only will you see your… Continue reading Contributing to the divide?

As we shift…

Our bodies hold energies of emotions, past pains, unresolved traumas. As we shift consciousness, our bodies shift. We shift consciousness through our choices and natural evolution. When there is less attachment to what is happening or defining a dx, the body will adjust with more ease as the energies move though. You don’t have to… Continue reading As we shift…

Thoughts, feelings, emotions, oh MY!

If you are finding yourself feeling challenged with all the thoughts, feelings, and emotions running through your mind and body, they are most likely not all yours. All that information and energy can feel very overwhelming at times. It can manifest as migraines, anxiety, depression, short temper, emotional eating…  Some of this is a habit, patterns, or conditioning and… Continue reading Thoughts, feelings, emotions, oh MY!

Life will meet you where you are

I hosted a private gathering this past weekend. The invitation was to go deeper within the self, connect with the heart – radical self-love.⁣⁣⁣⁣⁣⁣ Because the world you perceive and experience around you is a materialization of what is within you.⁣⁣⁣⁣⁣⁣ The conditioning, the programming, the mechanisms of survival, the behaviors to avoid pain, the… Continue reading Life will meet you where you are

Does your mind keep going? Brain won’t shut off?

Do you lay down for bed at night and it’s like someone turned on the lights in your head and its ‘go time’? Thoughts running through about the day, the week, the world, your life, business, money, relationships… Or do you leave a conversation with someone and go over the whole thing again and again in your mind? Overanalyzing what… Continue reading Does your mind keep going? Brain won’t shut off?

Is it your MIND and GUT that gets in the way?

What would it feel like for you to have more energy and vibrancy in your life? What if you could decrease the excess thoughts, anxiety, and mindfuckery going through your mind? Would you like to feel more balanced in your feelings and emotions? Is better digestion and regular elimination something you’d like to have? Imagine – how would you feel? And, what if the bonus to all… Continue reading Is it your MIND and GUT that gets in the way?

Are Parasites the Culprit?

Do you have any of these?⁣⁣⁣⁣⁣⁣ ~ Sugar cravings, ravenous appetite⁣⁣⁣⁣⁣⁣ ~ Excess weight ~ Mood changes, depression, grumpiness, nervousness, irritability ⁣⁣⁣⁣⁣⁣~ Abdominal pain, gas/bloating, ⁣⁣⁣⁣⁣⁣ ~ Constipation, diarrhea, or other symptoms of IBS⁣⁣⁣⁣⁣⁣ ~ Persistent digestive problems ⁣⁣⁣⁣⁣⁣~ Headaches, migraines ~ Fatigue, exhaustion ⁣⁣⁣⁣⁣⁣~ Trouble falling asleep, or you wake up multiple times during… Continue reading Are Parasites the Culprit?