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Category: Holistic Health and Healing
Unveil Yourself
Openings for your whole, real, authentic, empowered self to come through are occurring. In the last week or so… Old attachment patterns and survival responses stemming from past trauma, ancestral patterns, and conditioned, limited living have been coming up to be transmuted. When we allow the temporary discomfort of the purge, the energy moves through… Continue reading Unveil Yourself
Heavy duty energy shifts
The last handful of days we’ve been going through some heavy duty energy shifts causing some internal and external conflicts and discomfort. A lot of this had to do with becoming more aware of the past experiences we’ve had that were painful and left lasting internal dents on our hearts. In the painful… Continue reading Heavy duty energy shifts
The journey of evolution and growth
… it is not a fad or a weekend workshop. Once we choose it, we’re in. In for a ride. Resisting the ride creates chaos. The results of choosing the journey and doing the inner work guides us to knowing and embodying who we truly are. A vessel of consciousness… Continue reading The journey of evolution and growth
Getting out of your own way to allow what you desire to reel-ize
Your life is a movie. You are the director, producer, casting, and movie projector. Life is not happening to you. Life is happening through you. Inside this video, I share this metaphor and how it relates to your life and being an empowered co-creator of your experiences. If this message resonates with you, I have… Continue reading Getting out of your own way to allow what you desire to reel-ize
When we own who we are…
Others may never understand the experiences that made you who you are and how you move about life. Their misunderstanding or judgment does not invalidate how you feel, make you wrong for how you operate, lessen what you’ve been through, or require you to change. When we own who we are – all the… Continue reading When we own who we are…
Are you running the “putting it off” pattern?
What are you putting in front of the things you really want? What chaos are you creating instead of creating what you really want? What distractions are you dancing with keeping you from the dance you really want to be having?
Is your nervous system erratic?
In my experience, the remedy for an erratic nervous system isn’t always to bring calm to it. Sometimes the erraticism requires a jolt to break the pattern and release the energy loop. The discomfort of that process is temporary compared to continuing to attempt to tame the chaos within. You’ve got to go… Continue reading Is your nervous system erratic?
Be aware of the drama plotlines.
{Video replay link} Steer clear of those promoting fear. Where you are headed, some are not coming with you. Do not get drawn in by drama as life presents the experiences you called in to create the changes you seek. It is happening for you. Because of you. Make Big Magic with what comes your… Continue reading Be aware of the drama plotlines.
The messages from your body
Got aches, pains, sciatica, digestion issues, tension, tightness, skin breakouts…? (I am not a doctor nor making any diagnosis claims. Trust yourself and the guidance to take actions your body is expressing)Your body is expressing a message. There is an emotional and energetic discord. I read these messages very well and clearly. I also know… Continue reading The messages from your body