Healing trauma

I wanted to share on my page a response I posted to a Facebook friend who was looking for resources of those who help heal past trauma. I share here for any one of my friends who needs a resource. Please also share with someone who is ready and wants deep, compassionate healing. “I help… Continue reading Healing trauma

Ego, beliefs, limitations and ultimately – liberation

“Your ego is not your Amigo” How often do we listen to that inner voice telling us stories that aren’t true or make us feel bad? Stories like: – I’m not enough (thin, pretty, wealthy…) – It’s too hard – I am not worthy – I’m too much (loud, strong, independent, powerful…) – There is… Continue reading Ego, beliefs, limitations and ultimately – liberation

How Buried Beliefs and Unhealed Wounds Play Out until Healed and Collapsed

“There is something I need to tell you”, he says. “I never filed for divorce”.  These words come through as she was ending the relationship.  This was important information he “had to get off his chest”.  Was it really necessary to share this now??  Could she have just walked away without knowing this? Her heart… Continue reading How Buried Beliefs and Unhealed Wounds Play Out until Healed and Collapsed

Subtle ways you give away your power and how to reclaim it

– Do people take advantage of you? – Do you feel unappreciated and undervalued in relationships? – Do you feel like you’re blocked in love, money, career…? – Does your heart yearn for something but, you cannot seem to make it happen? – Do you put others before you do for yourself? (people pleaser) –… Continue reading Subtle ways you give away your power and how to reclaim it