Are you making choices guided by your knowing and aligned with what you really want? Or are you choosing from where you are now and what you’re afraid of losing? The first will make alllll the difference in your outcome.
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The good stuff is outside your comfort zone
Are you really choosing what you say you want for yourself? Or is there an inner voice that pops in and tells you all the reasons you can’t have it, do it, be it? I had one. I called this survival aspect of myself the “problem creator”. A while back I fired it. But, first… Continue reading The good stuff is outside your comfort zone
Do you believe change has to take a long time?
This client went from stuck at SINGLE for a long while to 2 dates in one week – in less than an hour. When you get to the core of what is malfunctioning, EVERYTHING can shift. Here’s the millions dollar question… Will you allow the shift? 😉#unfuckyourmind In this session, I did some heart healing with… Continue reading Do you believe change has to take a long time?
Subconscious STOP patterns
Are you aware of the pattern of where you stop yourself when it becomes uncomfortable? 🔥 Sure, you don’t want to keep putting your hand on a hot stove 🔥- that is going to cause damage. But, growth – it is uncomfortable AND it brings you closer to what you have asked for. Life is always for… Continue reading Subconscious STOP patterns
On allowing…
Do you swat away the things you say you want? With “logical” reasons… money, time, not enough? What you need comes to you. It just doesn’t always look like what you’d expect. When it is not in the format, package you expect or you can’t see the direct connection to your desired outcome, that gives… Continue reading On allowing…
Seduction of survival consciousness
Survival consciousness is very seductive. It will seduce you into ‘safety’. It also pulls you away from the very things you say you want… Love, Weight loss, Money, Happiness, Pleasure, a Banging Business… It’s not that you are doing the things wrong…. It’s that underneath it all, the fear of having it is greater than… Continue reading Seduction of survival consciousness
When life gets hard
This morning I asked consciousness “what do you want me to know – for myself or to share with others?” I heard “Social media is the highlight reel”.“No Duh”, I’m thinking, “No big news there”. So I carry on with my morning. Then I open Instagram and see another reality TV person died by suicide.… Continue reading When life gets hard
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It’s okay to not feel okay. AND, what is happening and what you’re feeling is not who you really are. It is all happening to #unfuckyourmind
How survival mechanisms work
Fuck the spiritual bypassers. Fuck the law of attraction gas lighters. If you’ve had life events that have jacked your nervous system and created a mechanism to survive, you’re like a feral cat. When the things you want come close to you but, triggers feelings of unsafety and vulnerability, you’re going to arch your back… Continue reading How survival mechanisms work
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I’ve not done wrong by making a choice outside of my comfort zone. The fear of making a wrong choice was way harder than just doing the thing I was meant to do.