Category: Videos

Thoughts, feelings, emotions, oh MY!

If you are finding yourself feeling challenged with all the thoughts, feelings, and emotions running through your mind and body, they are most likely not all yours. All that information and energy can feel very overwhelming at times. It can manifest as migraines, anxiety, depression, short temper, emotional eating…  Some of this is a habit, patterns, or conditioning and… Continue reading Thoughts, feelings, emotions, oh MY!

A cleanse, detox, and reset for your Mind, Body, & Energy

Have you been feeling sluggish? Do you feel like you don’t have the energy you need? Have you been trying to release weight but, it is just not happening? Has your digestion been slow? Are you bloated and gassy? Do you have cravings that are out of control? These are some signs and symptoms your… Continue reading A cleanse, detox, and reset for your Mind, Body, & Energy

Are you really choosing?

When you REALLY choose for yourself, what has kept you from allowing what you desire, will rise to the surface. What rises up will show you what is not in alignment with what you say you want for yourself. You can have it all. And you may need to let go of some things that… Continue reading Are you really choosing?

Conscious, Empowered Creation

Do you see a common thread below? :: Quantum mechanics says, reality is what you choose it to be. :: A Course in Miracles teaches a shift in perspective creates miracles. :: The meaning of life is the meaning you choose to give it. The common thread is YOU. Choice, perspective, meaning… putty you create… Continue reading Conscious, Empowered Creation

How your body speaks to you

…and extracting the messages you need. You are not meant to manage physical pain and illness. You’re not meant to manage emotional discord. Your body is a manifestation of your subconscious mind. Your body communicates what is happening in your mind through aches, pains, ailments, emotional states, and such. When you have a connection with… Continue reading How your body speaks to you

Does it feel like there is something in your way?

And, you don’t know what it is? Inside this video, I share how this is happening for you and three ways to move through it. For those who want to know… Here are the three ways…  1. Believing something is in the way. 2. Not really choosing what you say you want. 3. Your mindset keeps… Continue reading Does it feel like there is something in your way?

Does mindfuckery get in your way?

Does this happen to you?  – When you know you have a choice to make,– When you know you want to experience something different,– When you know you want to take the action,– When you know you want to pivot your path… But, you don’t. :: You stop yourself; paralyzed with fear.:: You try and… Continue reading Does mindfuckery get in your way?

Are you ready to do the inner work that creates the outer changes you’ve been seeking?

You see, healing and creation can happen at the same time.  It does not have to take a long time.   It is easier than your limitations will tell you, funner than you might imagine healing work is, and the simplest ways to create results that last. Results come from your choice, you showing up for you. … Continue reading Are you ready to do the inner work that creates the outer changes you’ve been seeking?